Unlock Your Full Potential as a Healthcare Professional.

Life and career coaching designed to help doctors, nurses, and allied health professionals thrive without burnout.

*All coaching sessions are conducted online via Zoom.

Let’s Build Your Roadmap

Feeling Stuck or Burned Out
as a Healthcare Professional?

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Whether you’re a medical student unsure of your career path, a healthcare professional juggling too much on your plate, or someone striving for a healthier lifestyle but not knowing where to start—you’re not alone. You have the passion, the drive, and the skills. Now, let’s create the roadmap to get you where you want to be.

Your Success begins
with clarity

Success isn’t just about hard work—it’s about smart learning. You don’t need to be naturally gifted; you just need the right strategy.
Many healthcare professionals struggle with overwhelming amounts of information, but learning doesn’t have to be exhausting. I can help you:
  • Optimize your study techniques for better retention and efficiency.
  • Implement strategies that reduce burnout while maximizing learning.
  • Develop a sustainable approach to mastering complex topics without stress.

Clarity Coaching
for Doctors and Medical Students

Define your vision and align with your values.

Balancing a demanding career with personal well-being can be tough, but it’s possible. Whether you’re looking to improve your nutrition, build an effective workout routine, or simply create healthier habits, I can guide you through:

steps

Simple and actionable steps to integrate wellness into your busy schedule.

fitness-and-health

Personalized strategies for sustainable fitness and nutrition.

growth-mindset

Developing a mindset that supports long-term health and energy.

Explore Packages

Wellness Services.

Burnout Prevention & Recovery

Restore energy, protect your passion.

Fear is a constant in high performance, but instead of letting it hold you back, we’ll use it as a directional arrow—a sign of where you need to grow.
Burnout is real, and many healthcare professionals struggle with feeling guilty about rest. But recovery isn’t laziness—it’s essential for sustained success. We’ll work on:
  • Recognizing early signs of burnout and taking action before it escalates.
  • Implementing recovery strategies that actually work (hint: it’s not just Netflix and wine).
  • Structuring your schedule for optimal energy, productivity, and well-being.

Grit, Growth, and Performance

Transform obstacles into stepping stones.

Great achievements are built on persistence. Passion + perseverance = grit. And grit is what turns obstacles into opportunities. High performers don’t wait for the perfect moment—they train, adapt, and push forward even when it’s uncomfortable.
  • Embrace challenges instead of avoiding them.
  • Shift your mindset to see failures as growth opportunities.
  • Develop the discipline to stay on track, even when motivation fades.

Optimize your study habits in medical school

Learn faster, retain more, stress less.

Success isn’t just about hard work—it’s about smart learning. You don’t need to be naturally gifted; you just need the right strategy.
Many healthcare professionals struggle with overwhelming amounts of information, but learning doesn’t have to be exhausting. I can help you:
  • Optimize your study techniques for better retention and efficiency.
  • Implement strategies that reduce burnout while maximizing learning.
  • Develop a sustainable approach to mastering complex topics without stress.

Fitness and Health for Busy Professionals

How to build a healthier life.

Balancing a demanding career with personal well-being can be tough, but it’s possible. Whether you’re looking to improve your nutrition, build an effective workout routine, or simply create healthier habits, I can guide you through:
  • Simple and actionable steps to integrate wellness into your busy schedule.
  • Personalized strategies for sustainable fitness and nutrition.
  • Developing a mindset that supports long-term health and energy.

I'm Dr. Tania Blasio
Your Coach

I am an MD from Mexico, specialized in orthopedic surgery, but I felt there was something missing… I had buried my lifelong dream of moving to another country, convincing myself it wasn’t possible. However, hard circumstances pushed me to take action. I sold everything and took the leap.
Since then, I have completed a Master’s degree in Biomedical Physiology and am now progressing toward medical licensing in Canada. One of the most valuable lessons I’ve learned throughout this journey is the power of strategic goal planning—setting clear objectives and taking consistent, purposeful steps toward them.
Now, I help others do the same. Whether it’s career guidance, personal growth, optimizing study habits, or building a sustainable and healthy lifestyle, I’m here to help you gain clarity, take action, and achieve what once felt impossible.
Ready to take the first step? Let’s build your roadmap together. own lives.
MESSAGE ME!

Coaching Services & Packages

Choose the level of support that fits your journey.

* All sessions are held online through Zoom. A meeting link will be sent upon confirmation.

$120 usd

1:1 Coaching
Session

Personalized coaching to help you set clear goals, overcome obstacles, and make sustainable progress in your career, studies, or health.

more info

100 usd

1-Month Fitness
Plan

A customized fitness plan tailored to your lifestyle, goals, and fitness level, whether at home or in the gym.
more info

550 usd

Comprehensive Wellness Package

A holistic approach combining career, study, and fitness coaching.
  • 4 x 1:1 coaching sessions
  • 1-month personalized training plan
more info

900 usd

Extended Coaching Package

For those looking for long-term support and accountability.
  • 8 x 1:1 coaching sessions over 3 months
more info

720 usd

Intensive Training Package

Serious about their fitness goals?
  • 8 personal training sessions over 1 month
more info

200 usd

Starter
Package

Perfect for new clients who want to try my services before committing.
  • 1 x 1:1 coaching session
  • 1 personalized training plan
more info

Let's start
your change



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    • Burnbay V5C 0C6, Canada
    • tania@doctorwellnesshub.com
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